Motherhood Changes Everything, Including Your Muscles

315Mom/Jan 2026

“So many women come to me in desperation and hopelessness. They read my posts about prolapse and leaking and message me, ‘Is it possible for me to…?’ Giving them hope and encouragement really brings me joy, knowing that they just need the right method and tools.” 

These are the words of Angela Mosley, a local mom and fitness influencer. Since she started publishing pelvic floor content in 2024, she has gained more than 300,000 followers collectively across social media.

Her success comes in the wake of her own struggle to recover from the birth of her children.